Going Through Withdrawals: What to Expect on the Road to Recovery

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The journey to recovery from addiction is a brave and transformative step - but it can come with challenges, particularly during the withdrawal stage. For many people, the uncertainty of what lies ahead can be daunting. Understanding what withdrawal is and recognising its symptoms can help ease the fear and prepare you—or your loved one—for what’s to come.

At Tabor Group, we understand how overwhelming this period can be. We support individuals through every stage of addiction treatment, from detox and withdrawal right through to long-term recovery.

What is Withdrawal?
Withdrawal occurs when someone who has developed a dependence on drugs, alcohol or another addictive substance stops using. The brain and body, which have adapted to function with these substances present, must now readjust. This process of returning to a natural state can result in a range of physical, emotional and psychological symptoms.

While withdrawal is a necessary part of recovery, it can be uncomfortable and, in some cases, dangerous without the right support.

Common Withdrawal Symptoms
Withdrawal symptoms can range from mild to severe, and they vary depending on factors such as the type of substance used, the duration of use, and a person’s physical and mental health. Below are some of the most common withdrawal symptoms experienced during recovery:

  1. Exhaustion
    One of the earliest and most persistent symptoms of withdrawal is extreme fatigue. Unlike ordinary tiredness, this level of exhaustion can make even the simplest daily tasks - like getting out of bed or making a cup of tea - feel overwhelming.
  2. Nausea and Digestive Upset
    The digestive system often takes a hit during withdrawal. You may experience nausea, stomach cramps, vomiting, or diarrhoea as your body attempts to flush out toxins and rebalance itself without the substance.
  3. Anxiety, Paranoia and Irritability
    Psychological symptoms can be some of the most difficult to endure. Many people report feeling heightened levels of anxiety, restlessness or even paranoia. As your brain recalibrates, mood swings and irritability are also common.
  4. Physical Pain and Discomfort
    It’s not unusual to feel pain throughout the body during withdrawal. Some individuals report burning sensations, muscle aches, throbbing pains, or pins and needles. Sudden shifts in body temperature - feeling too hot one moment and freezing the next - are also frequently reported.

How Long Do Withdrawal Symptoms Last?
On average, withdrawal symptoms may last between 7 to 10 days, but this varies widely from person to person. The intensity and duration can be influenced by:

• The type and amount of substance used
• Duration of substance use
• Individual health and mental well-being
• Whether the withdrawal is medically supported

Take the First Step Toward Recovery

At Tabor Group, we offer residential and community-based addiction treatment programmes in a safe, structured and compassionate environment.

Whether you or a loved one is struggling with alcohol addiction, drug dependency, or gambling addiction, we are here to help you find a path forward.

You don’t have to face addiction recovery alone. Tabor Group provides a range of evidence-based treatment programmes tailored to meet your needs. Our approach focuses on the physical, emotional, psychological and spiritual aspects of recovery to help you achieve long-lasting change.

Call us today on +353 (21) 488 7710 or email us at info@taborgroup.ie

There is hope. There is help. Recovery starts here.